{"product_id":"okhli-musal-barnyard-millet-gluten-free-high-fiber-sama-rice","title":"OKHLI MUSAL Barnyard Millet - Gluten-Free, High-Fiber Sama Rice","description":"\u003cp\u003eDiscover the ancient power of barnyard millet with OKHLI MUSAL Sama Rice. This isn't ordinary rice—it's a tiny, nutrient-dense super seed, celebrated in India and now available for your healthy kitchen. Perfect for anyone seeking a gluten-free, easily digestible grain that supports weight management and overall wellness without sacrificing satisfaction.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love Our Barnyard Millet\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free \u0026amp; Gut-Friendly:\u003c\/strong\u003e A perfect, gentle grain for sensitive stomachs. Its high fiber content promotes smooth digestion and helps prevent issues like constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich for Vitality:\u003c\/strong\u003e Naturally high in iron, consuming Sama Rice can help combat fatigue, weakness, and support healthy iron levels in the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management Ally:\u003c\/strong\u003e Packed with protein and fiber yet low in calories, it helps you feel full longer, making it a smart choice for sustained weight loss goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile \u0026amp; Wholesome:\u003c\/strong\u003e These small, cream-colored grains cook up fluffy and are ideal for porridge, pilafs, upma, or as a nutritious rice substitute in any meal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSimple \u0026amp; Satisfying Usage\u003c\/h3\u003e\u003cp\u003eRinse 1 cup of Sama Rice thoroughly. For a porridge-like consistency, use a 1:3 ratio of rice to water and simmer for 15-20 minutes. For a fluffier texture similar to quinoa or couscous, use a 1:2.5 ratio. Season to taste and enjoy as a hearty breakfast, a side dish, or the base for your favorite bowl. Incorporate into your weekly routine to nourish your body from the inside out.\u003c\/p\u003e","brand":"OKHLI MUSAL BRAND","offers":[{"title":"Standard","offer_id":48796227403928,"sku":"IIYEEUKXGFNDEMSC","price":25.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8601\/1288\/files\/810zhcYegwL_6fb17db9-70af-4b2a-8034-b8b33e2ac0a8.jpg?v=1774480319","url":"https:\/\/narmda.com\/products\/okhli-musal-barnyard-millet-gluten-free-high-fiber-sama-rice","provider":"Narmda","version":"1.0","type":"link"}