VLMC MART Premium Whole Urad Dal | Unpolished, Protein & Fiber Rich

Discover the authentic taste and natural power of VLMC MART Premium Whole Urad Dal. Sourced for quality and left unpolished, these whole black lentils are a nutrient-dense superfood, delivering a rich source of plant-based protein, dietary fiber, and essential minerals to fuel your healthy lifestyle. Perfect for creating traditional Indian dishes or adding a protein boost to your favorite recipes.

Why Choose Our Premium Urad Dal?

• Natural & Unpolished Goodness: Our urad dal (also known as urad gota or minapagundlu) is free from artificial polishing. This preserves its natural nutrients, earthy flavor, and authentic texture for truly wholesome meals.
• Protein & Fiber Powerhouse: Packed with plant-based protein and dietary fiber, this lentil supports muscle health, aids digestion, and helps you feel fuller longer—ideal for vegetarians, vegans, and health-conscious families.
• Rich in Essential Minerals: A natural source of iron and magnesium, contributing to energy levels, bone health, and overall wellness.
• Authentic Creamy Flavor: Unlocks the rich, creamy base essential for classic dishes like dal makhani, idli, dosa, vada, soups, and curries.
• Versatile Kitchen Staple: From hearty stews to fermented batters, this 1KG bag of whole urad dal is your go-to ingredient for nutritious and delicious cooking.

How To Use

Rinse the whole urad dal thoroughly. For traditional batters (idli/dosa), soak for 4-6 hours before grinding. For dals and curries, soak for 1-2 hours to reduce cooking time. Simmer until tender for a creamy, satisfying texture that elevates any meal. Store in a cool, dry place.